Top 10 Trash Reality TV Shows That I Can’t Help But Binge

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Ah, trash reality TV shows – the guilty pleasures we all secretly love. In this roundup of the top 10 trash reality TV shows, I’ll be guiding you through a magical journey of questionable life choices, excessive drama, and all-around chaos. These shows may not win any Emmy Awards, but they will undoubtedly have you glued to the screen, wondering, “What on Earth am I watching?” So, buckle up and prepare to dive into the hilarious, cringe-worthy world of the top trash reality TV shows.

Top 10 Trash Reality TV Shows

10. Married at First Sight

  • Show premise: Married at First Sight features couples who agree to marry a complete stranger selected by a team of experts. They meet for the first time at the altar and then live together for several weeks before deciding whether to stay married or get a divorce.
  • Highlights and memorable moments: With cringe-worthy weddings, uncomfortable honeymoons, and explosive confrontations, this show offers a wild ride of emotions and unforgettable moments. The experiment’s success rate may be questionable, but the entertainment value is undeniable.

9. Mama June: From Not to Hot

  • Show premise: This series follows Mama June, the mother of reality star Alana “Honey Boo Boo” Thompson, as she undergoes a dramatic weight loss transformation and navigates her tumultuous relationships with her family.
  • Highlights and memorable moments: From Mama June’s shocking weight loss reveal to her tumultuous relationships and the constant family drama, this show is an emotional rollercoaster that will leave you speechless.

8. Sister Wives

  • Show premise: Sister Wives documents the life of polygamist Kody Brown and his four wives as they navigate their relationships, raise their children, and deal with the challenges of living a plural lifestyle.
  • Highlights and memorable moments: The series has seen its fair share of drama, including family disputes, jealousy among the wives, and the addition of a new wife. It offers a fascinating and sometimes cringe-worthy look into the world of polygamy.

7. Return to Amish

  • Show premise: Return to Amish follows a group of people who have left their Amish and Mennonite communities and now must adjust to life in the modern world.
  • Highlights and memorable moments: The show is filled with culture shock moments, family conflicts, and the challenges of adapting to a completely new way of life. From wild parties to emotional reunions, Return to Amish has it all.

6. My 600lb Life

  • Show premise: My 600lb Life documents the lives of individuals who weigh over 600 pounds as they attempt to lose weight and regain control of their lives with the help of Dr. Nowzaradan.
  • Highlights and memorable moments: This series is filled with emotional, inspiring, and sometimes shocking moments as the participants fight to reclaim their health and overcome the obstacles in their path.

5. Catfish

  • Show premise: Catfish follows hosts Nev Schulman and Max Joseph as they help people who have fallen in love online discover the truth about their partner’s identity.
  • Highlights and memorable moments: With jaw-dropping reveals, emotional confrontations, and heartwarming resolutions, Catfish is a rollercoaster of emotions that will have you questioning everything you know about online relationships.

4. Intervention

  • Show premise: Intervention is a documentary-style series that follows individuals struggling with addiction and their families as they stage an intervention in hopes of getting their loved ones into treatment.
  • Highlights and memorable moments: The raw, emotional stories and intense confrontations often lead to heart-wrenching outcomes. While not as lighthearted as some of the other shows on this list, Intervention has its fair share of memorable moments, like the infamous “I still love you” guy or the woman who believes she’s the lizard queen.

3. 90 Day Fiancé

  • Show premise: 90 Day Fiancé follows international couples who have 90 days to decide whether to marry and apply for a K-1 visa or break up when the foreign partner’s visa expires.
  • Highlights and memorable moments: This show is a treasure trove of culture clashes, relationship drama, and truly baffling decisions. From the infamous “No, baby, no” scene with Azan and Nicole to the endless squabbles between Angela and Michael, you won’t be able to look away from this train wreck of a show.

2. Jersey Shore

  • Show premise: Jersey Shore chronicles the lives of eight housemates spending their summers together at a vacation home on the Jersey Shore. This iconic series is full of tanning, partying, and unforgettable catchphrases.
  • Highlights and memorable moments: Who could forget Snooki’s infamous beach arrest, the explosive fights between Sammi and Ronnie, or the iconic “GTL” (Gym, Tan, Laundry) routine? The show’s over-the-top personalities and non-stop drama make it a must-watch trash reality classic.

1. Love After Lockup

  • Show premise: Love After Lockup follows couples who’ve fallen in love while one partner was incarcerated. The show documents their lives as they navigate post-prison reunions, relationship drama, and adjusting to life on the outside.
  • Highlights and memorable moments: The series is filled with awkward first meetings, tearful reunions, and plenty of drama between the couples and their disapproving families. There’s no shortage of jaw-dropping moments when it comes to wild relationship dynamics and questionable decisions.


There you have it, folks – the top 10 trash reality TV shows that I can’t help but binge. These shows may not be highbrow entertainment, but they certainly provide hours of guilty pleasure and jaw-dropping moments. Let me know what you think of my list in the comments. Did your favorite shows make it, or did they miss the cut?

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